This post is dedicated to Steve Speirs for linking to my blog and sending tons of traffic my way. :-)
Waking up at 4AM Trial
Today marks the 22nd day of my “waking up at 4AM” trial. I can’t say that I’m thinking about it any longer. The alarm rings, and I’m up for at least 1/2 hour to 1 hour. No voice in the back of my head nagging me to go back to sleep. I feel pretty confident that I will be able to continue this through the rest of the year without any trouble. But as I worry about long-term commitments, I’m still telling myself that at the end of June, I’m only going to do it for yet another 30 days.
The whole point of waking up at 4AM was to get important things done early in the morning, but I dropped that at some point along the way. Not getting enough sleep was making just getting up at 4AM hard enough, and I really did not want to start the trial over.
On the other hand, I noticed something interesting over the past week. Even on days when I’m dead tired because I didn’t go to sleep until 12PM on the previous night, I still get up right away. As soon as my alarm rings. But that’s not the interesting part; the interesting part is that, for the first time in my life, I’m excited to start a new day. Not because my day job suddenly got more interesting, but because I’m doing things that make me feel good as soon as I wake up.
My morning routine for the previous week has been to wake up, check my blog statistics, my feed statistics, and read personal finance articles until I’m too tired to continue. I love watching my blog and feed readership going up, which it is doing in leaps and bounds, hence my excitement in waking up.
I’ve always woken up fairly early — between 5AM and 6AM — on weekdays, but I’ve always tried to stay in bed as long as possible. Even if I had gone to sleep at 9PM the previous night, I was tired and miserable the next morning. But the aforementioned routine puts me in immediate high-spirits, which is the yardstick by which I measure the rest of the day, so my whole day feels better, even though nothing else changed.
First impressions are the ones that stick with you.
Stop Eating Out Trial
I keep wanting to say “Not eating out” trial, but I’m trying to phrase all my goals and habits in the positive (not negative) sense. You know: “Lose weight” instead of “Don’t be overweight.” I still keep slipping up.
Anyway.
Today is day 8 of my “Stop eating out” trial.
The first thing I got to say about doing two trials at a time is that it’s not hard. There are several reasons for this, but the main reason is that I started my 2nd trial after I was about halfway done with my 1st trial. If I had started both of them on day 1, I’m sure I would have failed at one or both them.
The second thing is that this trial is going far easier than I thought. 8 days, and I can’t really say that I’ve ever had a day in which I felt suicidal about not getting to go out. In fact, most days, I didn’t even think about it. There are two main reasons for this: (1) I’m eating sustaining and tasty food at home, and (2) I now have a purpose in my life, so I just concentrate on that whenever I start to feel like eating out.
Trials and Confidence
More than any tangible benefits, the nicest things about doing 30 day trials is the confidence it gives you when you finish them. The 2 trials I’m doing now are my 4th and 5th trials this year. The first trial was to stop eating chocolate (now, that was hard) and the second trial was to stop buying at vending machines (I slipped on that one and had to restart, which sucked). My third trial was to go to karate 6 days a week. I missed only 1 day because I had to go to some work-related party, but I made up for it in advance by going to an extra class. From that week on, though, I’ve been going to 8 classes a week, so I’m happy.
Crystallizing the next 2 trials
For the next two trials, I want to do something hard and something easy. I already talked about what trials I want to do in July, and this is essentially what I’m going to be doing, but with some tweaks.
Trial #6: write from 5AM to 6AM and run from 6AM to 7AM.
Trial #7: leave credit card at home for the whole month.
I expect #6 to be hard and #7 to be easy. (The reason for the latter is that I only have to have enough will-power to leave the credit card at home. For five minutes. That’s it. I won’t have to constantly battle with the temptation to use my credit card for the rest of the day because I won’t have it with me.)
And what do these trials have to do with personal finance?
Waking up at 4AM: gives me time to do the important things in my life. I am a wimp when it comes to evenings. I always want to get tons done, but I usually end up getting nothing done. Besides, I love getting the important stuff done and out of the way before I go to work so I don’t have to keep worrying the whole day about whether or not I’ll get them done. The things I’m doing will help me financially. Hence…
Not eating out: eating out costs more than not eating out. More than that, though, I’m also taking the $6 I spend every day and putting it in my bank account, which means that, every month, I will have saved $168 every month. That’s a lot of money. :-D
Writing from 5AM to 6AM: I’ve been writing a book since I was 15. I want to get it done this year. It’s a fabulous novel, in my humble opinion, and once I’m done with it, it will provide a nice source of passive income. That’s one of the two reasons. It’s also the secondary reason. The main reason is that I just want to get done with it and move on. I’m kind of sick of it at this point. It’s been 5 years in the works, and it’s a huge source of stress. Less stress = more happy = better health = fewer medical expenses = more money for me = less stress = more happy = better health = fewer medical expenses = more money for me…
Running from 6AM to 7AM: I’m not overweight (technically-speaking) but I want to convert about 30 pounds of fat into muscle. First of all, these 30 extra pounds are bad for my health. Second of all, they cause a lot of stress, which is also bad for my health. Third of all, running will improve my mood, which will reduce my negative thoughts, which are bad for my health. So running improves my health in three ways. Better health = more happy = fewer medical expenses = more money for me = better health = more happy = fewer medical expenses = more money for me…
Leaving credit card at home: for obvious reasons. Credit cards are the root of all evil. I’ve recently started stressing out because, while I still pay the card fully at the end of every month, I’m paying more and more money. (Mostly because of all the restaurant bills.) I don’t think that I’m addicted to credit card debt, but in case I am, it’s going to be easier to stop myself in the beginning than when it becomes an entrenched habit. Hence, the trial.
In Conclusion…
I’m excited. I want July to come already so that I can start the trials, which is something I’ve never felt before. Yes! Progress! :-D